Recurring

Elite Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Elite Wrestlers(3rd year and above) Elite – This group is geared toward continued mastery of our “go to” offenses and defenses and keeping our wrestlers in the best wrestling shape as is possible.  This group is expected to know and be able to perform USAW’s level 1 curriculum completely as well as much from level 2 and 3.  We are constantly...

Recurring

Open Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Open Wrestlers(1st/2nd/3rd/4th year wrestlers 8 and up) Open – This group is geared toward accelerated learning of the fundamentals of wrestling and wrestling movements.  The goal of this group is to get wrestlers’ competition ready as quickly as possible through teaching all of USA Wrestling Level 1 core curriculum and some of USA Wrestling Level 2 and 3 core curriculum.  We do some agility...

Recurring

Elite Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Elite Wrestlers(3rd year and above) Elite – This group is geared toward continued mastery of our “go to” offenses and defenses and keeping our wrestlers in the best wrestling shape as is possible.  This group is expected to know and be able to perform USAW’s level 1 curriculum completely as well as much from level 2 and 3.  We are constantly...

Recurring

Novice Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Novice Wrestlers(1st and 2nd year wrestlers 7 years old or less) Novice – This group is geared towards a slower pace of learning with more fun and games.  The goal of this group is to teach the wrestlers to love the sport while also teaching the most basic  fundamentals in USA Wrestling’s Level 1 core curriculum.  NO HS WRESTLERS WILL FALL IN THE...

Recurring

Elite Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Elite Wrestlers(3rd year and above) Elite – This group is geared toward continued mastery of our “go to” offenses and defenses and keeping our wrestlers in the best wrestling shape as is possible.  This group is expected to know and be able to perform USAW’s level 1 curriculum completely as well as much from level 2 and 3.  We are constantly...

Recurring

Open Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Open Wrestlers(1st/2nd/3rd/4th year wrestlers 8 and up) Open – This group is geared toward accelerated learning of the fundamentals of wrestling and wrestling movements.  The goal of this group is to get wrestlers’ competition ready as quickly as possible through teaching all of USA Wrestling Level 1 core curriculum and some of USA Wrestling Level 2 and 3 core curriculum.  We do some agility...

Recurring

Elite Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Elite Wrestlers(3rd year and above) Elite – This group is geared toward continued mastery of our “go to” offenses and defenses and keeping our wrestlers in the best wrestling shape as is possible.  This group is expected to know and be able to perform USAW’s level 1 curriculum completely as well as much from level 2 and 3.  We are constantly...

Recurring

Novice Practice

Washburn Rural Middle School 5620 SW 61st STreet, Topeka, KS

– Novice Wrestlers(1st and 2nd year wrestlers 7 years old or less) Novice – This group is geared towards a slower pace of learning with more fun and games.  The goal of this group is to teach the wrestlers to love the sport while also teaching the most basic  fundamentals in USA Wrestling’s Level 1 core curriculum.  NO HS WRESTLERS WILL FALL IN THE...

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